Nursing Pillow

Nursing Pillow: 6 Soft Embraces for Your Breastfeeding Journey

User avatar placeholder
Written by Claire Bennett

August 29, 2025

For many mothers, a nursing pillow is a necessary tool during the maternity, postpartum, and breastfeeding stages.  Regardless of your level of experience as a parent, the correct breastfeeding pillow can make all the difference in your breastfeeding experience by offering much-needed support, comfort, and a reduction in strain. In this comprehensive guide, we’ll explore everything you need to know about breastfeeding pillows, including the various types available, their benefits, and how to choose the best one for you and your baby.

What Is a Nursing Pillow?

Nursing Pillow
What Is a Nursing Pillow

A nursing pillow is a specially made cushion that supports the mother and infant while they are nursing. By ensuring correct alignment, these pillows will make feeding times more comfortable for both you and your child.  In order to reduce the strain that prolonged nursing sessions can place on your arms, shoulders, and back, breastfeedingpillows offer essential lumbar and arm support.  Additionally, breastfeeding pillows help your baby reach the proper height, which keeps you from stooping and makes feeding more efficient and pleasurable.

Types of Nursing Pillows: Choosing the Right One for You

nursing pillows
Types of Nursing Pillows: Choosing the Right One for You

There are different shapes and designs of nursing pillows that have their own advantages basing on the needs and likes of the mother. You may want a full-body support, portability, or even comfort, either way, you will find a breastfeeding pillow that is capable of making your breastfeeding a pleasure. The two main types are-

C-Shaped Nursing Pillows

The idea of C-shaped pillows is to comfortably support the mother and the infant. They have complete body support when nursing and are usually larger and heavier than normal pillows. To ensure that the infant is at the right height, they reduce the strain on the mother to bend or strain her body. The shape of the pillow allows it to securely envelop the body as it follows a natural shape, which provides comfort during the nursing process as well as in the form of naps or other resting periods. Due to their flexibility, C-shaped pillows are an excellent option to use further when your child becomes older.

Wedge-Shaped Nursing Pillows

For moms looking for a small yet functional pillow to support their infant while nursing, wedge-shaped pillows are a simple and portable choice. These pillows are ideal for moms who need to save space or who want something portable for use while they’re on the go because they can be used in a variety of positions. The wedge design ensures a comfortable feeding position for both mother and child by gently raising the infant to the ideal height. Nursing moms find them to be the perfect travel companion due to their lightweight design and straightforward shape.

Brands that Understand your Needs

There are numerous options available when it comes to nursing pillows. Every variety has special qualities and advantages that are intended to meet various demands and tastes.

1. Boppy Nursing Pillow

Boppy Nursing Pillow
Boppy Nursing Pillow

One of the most popular and extensively used pillows available is the Boppy nursing pillow. Because of its adaptable design, it can be used for purposes other than nursing, like giving your baby tummy time and supporting them as they learn to sit. The Boppy breastfeeding pillow is especially well-liked because of its ergonomic design and soft, comfortable support. Encircling your body helps keep the infant comfortably positioned without putting undue strain on your arms. The pillow is a favorite among working parents who require a durable, practical nursing solution because of its easy-to-clean fabric.

2. Leachco Snoogle Nursing Pillow

Many moms love the Leachco Snoogle nursing pillow because it’s a big, C-shaped pillow that supports them while they sleep and while nursing. Its distinctive design aids in body alignment and provides comfort for the belly, hips, and back both during pregnancy and after giving birth. It is a flexible choice for both nursing and peaceful nights because it can also be used for side-sleeping. The Snoogle can also be very helpful to mothers at any point in life by alleviating aches and pains in the body and providing a comfortable nursing experience.

3. Evenflo Feeding Balance + Nursing Pillow

For moms who want a more lightweight, portable option, the Evenflo Feeding Balance + nursing pillow is a fantastic choice. Parents like us who are in a constant hurry with our schedules usually prefer it due to its ergonomic nature, which puts the baby at its appropriate feeding height. In addition, this pillow can support many different feeding positions, such as the football hold and the cradle hold. In addition to being comfortable for you and your child, the Evenflo pillow’s soft fabric design makes it portable and easy to store for hectic, active lifestyles.

4. My Best Friend Nursing Pillow

My Best Friend Nursing Pillow
My Best Friend Nursing Pillow

The My Brest Friend nursing pillow, which is intended to offer more firm and structured support than the Boppy nursing pillow, is another well-liked option.  Because of its adjustable back strap, which keeps the pillow firmly in place while you nurse, this pillow is preferred by many mothers.  The My Brest Friend nursing pillow’s firm support keeps your baby in the right alignment while they’re feeding, preventing them from sagging or shifting away from the breast. Its firm cushion is ideal for preventing neck and back strain, and its contoured shape adds comfort.

5. Boppy Custom Fit Total Body Pillow

For those looking for an all-in-one solution, the Boppy Custom Fit Total Body Pillow provides full-body support during pregnancy and transforms into a nursing pillow after childbirth. This pillow is meant to aid positioning, providing comfort in side-sleeping, breastfeeding, and it is a multi-purpose investment in your maternity and postpartum. The customizable features and lightweight materials will make sure that you feel comfortable with your baby. Its versatility allows it to transition with you, from maternity sleep support to the perfect breastfeeding, making it a practical and economical choice for new parents.

6. DockATot Deluxe+ Nursing Pillow

For moms seeking an additional layer of comfort and luxury, the DockATot Deluxe+ nursing pillow is a high-end, fashionable choice.  During nursing or tummy time, the baby can rest comfortably on this pillow, which was made with their safety in mind. It’s perfect for setting up a cozy, safe area for feeding and can also be used as a portable play area. The DockATot is an excellent long-term investment for parents who appreciate comfort and style because of the premium materials that give your baby a soft, cushioned surface that is also simple to clean and maintain.

How to Choose the Best Nursing Pillow for You

best nursing pillow
How to Choose the Best Nursing Pillow for You

Selecting the best nursing pillow depends on several factors, including personal preference, the baby’s size, and any specific needs you may have during the breastfeeding process. Consider the following points when choosing a nursing pillow:

1. Support and Firmness:

A full-size pillow offers more comfortable positioning of your baby and may help alleviate the pain in your arms and back. A moderate amount of firmness will keep your baby in a desirable location for feeding, which will minimize the risk of falling or rolling around. An excessively soft pillow can be of inadequate support, causing you to lean over, which can cause discomfort and permanent back problems. A firmer pillow will help you stay in a better position while nursing and will be more comfortable for both you and the infant.

2. Adjustability:

As you and your child grow, certain pillows, such as the My Brest Friend nursing pillow, have features that can be adjusted. With an adjustable pillow, you can alter the pillow’s height, firmness, or shape to fit your needs during different stages of breastfeeding. Your baby’s feeding position varies according to their size, so having a pillow that can be adjusted will guarantee proper positioning. Mothers who feel more at ease during each feeding would benefit most from adjustable features because they give them more control over the experience.

3. Material:

Choose hypoallergenic, breathable materials that are kind to your skin and the skin of your unborn child. Additionally, the material must be strong enough to resist repeated washings and use without losing its softness or shape. Think about materials that are comfortable and breathable, like cotton or a cotton blend. Many nursing pillows come with detachable covers that are safe for sensitive skin and made of environmentally friendly, chemical-free materials. By choosing natural materials, you and your child can be more comfortable and lower the chance of irritation and allergies.

4. Ease of Cleaning:

Lots of spillage or leakage may occur on the part of a nursing mother. To do basic maintenance, choose a pillow with a removable and washable cover. It is also important to have a comfortable pillow that can be washed easily, especially in the first few weeks, when accidents are quite common. It is important to select a pillow whose cover is machine-washable and that can be removed and cleaned since spills, spit-ups, and milk stains are common. To maintain a clean feeding environment, some nursing pillows have antimicrobial covers that stop bacteria from growing.

Benefits of Using a Nursing Pillow

good nursing pillow
Benefits of Using a Nursing Pillow

There are many advantages to using a nursing pillow, which make it an indispensable tool for many mothers during the postpartum period. These benefits include:

Prevents Back and Neck Pain:

A good nursing pillow aids in maintaining good posture while feeding. It does not require serious bending and turning since it promotes natural posture. The pillow will enable you to stay at ease during long periods of breastfeeding, and the experience will be more enjoyable because it will alleviate the pressure and soreness of your muscles.

Promotes Proper Latching:

A good nursing pillow raises your baby to the ideal height for a successful latch, easing nipple pain and facilitating easier feeding. Alignment done correctly reduces discomfort and enhances milk flow. By ensuring that your baby latches properly, a supportive pillow lowers the possibility of soreness, nipple damage, and frustration, resulting in a more comfortable and effective feeding experience.

Provides Support for Both Mother and Baby:

Most nursing pillows, including the Boppy nursing pillow and My Brest Friend, offer full-body support for both you and your baby. These pillows help keep your baby at the proper height while providing back and arm support for you. The support reduces muscle strain, allowing you to focus on feeding and bonding with your baby without discomfort.

Versatility:

Some pillows, such as the Boppy nursing pillow, can be used for tummy time and helping your baby learn to sit, making them multi-functional. These pillows expand along with your baby and provide support around the milestones. Breastfeeding, tummy time, or sitting assistance, they can do all that so parents do not have to spend as much time and money on the various accessories.

Reduces Strain During Long Feeding Sessions:

Extended nursing sessions can be tiring, but with the right nursing pillow, you can ease strain on your body and focus on bonding with your baby. The pillow lifts your arms, neck, and back making it less tired and painful. With the help, you are able to remain calm throughout the feeds, which makes the process more enjoyable and stress-free to both you and your baby.

Using a Nursing Pillow for Different Positions

A nursing pillow can be used in several different breastfeeding pillow positions, depending on what is most comfortable for you and your baby. The following are the most common positions:

1. Cradle Hold

Cradling your infant in your arms while nursing them is the most conventional nursing position. By supporting your infant beneath them, a breastfeeding pillow makes sure they are at the ideal height for a successful latch.

2. Football Hold

You hold your infant in this position like a football beneath your arm. Because it avoids pressure on the incision site, this is perfect for mothers who have had a cesarean section. By elevating the infant in this position, the nursing pillow offers much-needed support.

3. Side-Lying Position

In addition to allowing you to breastfeed while lying on your side, the nursing pillow can ease the strain on your arms by supporting the infant.

Frequently Asked Questions (FAQs)

1. What’s the Best Nursing Pillow?

Your unique requirements and preferences will determine the best nursing pillow. Some moms choose the My Brest Friend nursing pillow because of its firm support and adjustable features, while others prefer the Boppy nursing pillow because of its softness and adaptability.

2. Are Nursing Pillows Necessary?

Nursing pillows can significantly improve your breastfeeding experience by offering comfort and support, even though they are not strictly necessary. They make long breastfeeding sessions easier to handle by improving your posture and lessening physical strain on your body.

3. How Do I Clean My Nursing Pillow?

Most nursing pillows come with removable, washable covers. Check the care instructions, but generally, you can toss the cover in the washing machine for easy cleaning.

4. Can I Use a Nursing Pillow After Breastfeeding?

Yes, many breastfeeding pillows are versatile and can be used for other purposes. For example, the Boppy nursing pillow can be used for tummy time and helping your baby learn to sit.

Conclusion

For many mothers during the maternity, postpartum, and breastfeeding phases, a nursing pillow is an essential tool.  It makes the process of breastfeeding more comfortable and relaxed by providing important assistance to both the mother and the child. Whether you choose the structured support of My Brest Friend, the soft versatility of the Boppy nursing pillow, or another premium option, picking the correct pillow can have a big impact on your breastfeeding experience.

Explore more on Pregnancy Must –

Image placeholder

Hi, I’m Claire Bennett — a prenatal nutritionist, mom of two, and your friendly guide through the wild, wonderful world of pregnancy.